Cardio Pump

Date/Time Mon. & Wed.
Time5:30pm - 6:30 pm
LocationO'Brien Fitness Center
in Studebaker
with Ashley R.
DescriptionYou'll use weight bars, dumbbells and stability balls combined with low-impact aerobics and cardio dance moves to condition your heart. Good for most levels of fitness.
Providerhttps://www.ymcagm.org/schedules/obrienymca-partnership
Contact
Phone: