| Date/Time | Mon. |
|---|---|
| Time | 6:00pm - 7:00 pm |
| Location | O'Brien Fitness Center in Bendix with Rian H. |
| Description | In this class designed for active older adults, learn basic yoga moves while increasing your joint range of motion and gaining flexibility and strength. Relaxation techniques will follow at the end of class. |
| Provider | https://www.ymcagm.org/schedules/obrienymca-partnership |
| Contact |